Maude Dunlop спросил 2 недели назад
Depression Symptoms in Men
Men may have difficulty talking about their feelings, and they may attempt to conceal the signs of depression. People who do not acknowledge depression could be afflicted with serious consequences. They are four times more likely to commit suicide.
While conversations about mental health seem to be opening up but there is a stigma for men and depression-related symptoms are difficult to spot. Understanding how men experience depression can help them get the treatment they need.
1. Feelings of hopelessness or despair
Some men do not recognize the common depression signs like feelings of worthlessness or hopelessness. This could be due to their culture which encourages them to shut down their emotions even when they’re unhealthy. Men also have a tougher when it comes to discussing their feelings, which makes it hard for family and friends to tell if something is wrong.
Some people with depression do not realize that they have a mental illness and aren’t seeking assistance. This is especially relevant for men. People who do not seek treatment could face issues in many areas of their life, including their health, performance at work, and relationships with others. Depression can lead to suicidal ideas if men don’t seek treatment for too long.
Depression can cause more than a bad mood. It can also trigger other problems such as difficulties in concentrating or taking action. People who are depressed may be more angry or irritable than usual, or they might take risks they wouldn’t normally consider, such as driving recklessly.
Depression is treatable, however it can be difficult to identify. Talk to your physician or counselor if depressed or know someone who is. There are many treatment options, including psychotherapy and medication.
2. Feelings of anger or frustration
Men who suffer from depression could be more likely to display signs of anger and irritability than women. This is because men aren’t able to express emotions such as sadness, which makes them feel vulnerable. They may also turn to substances such as alcohol or drugs to cover their emotions, which can result in issues in the future.
Men may be afflicted by physical symptoms of clinical depression like headaches or back pain. It is crucial to consult a physician about these symptoms so that the depression is treated.
Many men find it difficult to get diagnosed and treated for depression despite the fact that depression is as common among men as it is in women. This could be due to the cultural norms about the way men and women should behave, or simply because many men are hesitant to admit they suffer from depression. Depression is a condition that can be treated that can be treated by taking medication or therapy. The first step is to identify depression in men. It is when you feel depressed, empty or hopeless most of the time for a period of more than two weeks. Get help by a mental health professional.
3. The loss of interest in things you once loved
Men often find it difficult to express their experiences or seek help, perhaps because they believe that depression is a sign of weakness or that they must «man up.» This could result in them not getting the treatment they need, which can make things worse.
A lack of enthusiasm for activities that are meant to provide enjoyment is one of the main symptoms of depression. This is known as anhedonia and can be very distressing to those affected. It can be more manageable if you have someone to talk to, like your family member or a friend who can understand.
In addition, the lack of interest in certain activities could cause people to avoid social gatherings and not engaging in their hobbies or other pursuits. This can have a major impact on relationships and self-esteem. It can also affect work performance and lead to unhealthy behaviors like excessive drinking or compulsive gambling.
A GP can diagnose depression and offer the needed support. This could include medication or psychotherapy. Certain non-invasive methods like neurofeedback have also been shown to be effective for certain people. This technique monitors brainwaves and can be carried out from your home.
4. Difficulty concentrating or making decisions
Men with depression may have trouble making decisions and thinking clearly. They may also have difficulty remembering things. If these symptoms continue for longer than two weeks and do not improve with time it could be a sign of ongoing depressive symptoms checklist disorder.
Men with depression are more often diagnosed in women. Both genders can suffer from different symptoms, and a few people do not seek help.
For instance, some men have trouble talking about their feelings, especially if they’re worried that it could affect their relationships or careers. They might also be hesitant to receive a mental health diagnosis due to the stigma surrounding depression or the belief that it’s an indication of weakness.
Anyone who suspects that a friend or family member may be depressed should talk to them about their concerns. Encourage them to see their doctor and talk to them about the way they’re feeling. You can begin by asking about physical symptoms and then move onto how they feel emotionally. Then, they can discuss what they should do next. If they are worried about the possibility of suicide, they can contact a suicide hotline for help.
5. Inability to fall asleep or stay asleep
For men, the symptoms of depression may manifest as physical symptoms such as headaches, aches and pains, digestive problems or fatigue. They may also present as irritability or lack of interest in hobbies and relationships. These issues can result in avoidance behavior, such as drinking excessively to reduce emotions or working a lot without balancing, which eventually affects their lives and increases the risk for depression.
Anyone who is depressed or considering suicide should seek assistance as quickly as is possible. If you or someone you know is at risk, contact Triple Zero (000) or Lifeline on 13 11 14.
Although men and women can suffer from depression in different ways, there are some causes that are common to both. These include loss of a loved-one or health issues or financial issues. Men may suffer from these symptoms in a different manner because they tend to hide these symptoms or reduce them.
A doctor will ask you questions regarding your symptoms and will conduct a physical examination to diagnose depression. The doctor might also suggest lab tests to check for any health issues that may be underlying. The doctor will employ the Diagnostic and Statistical Manual of Mental Disorders criteria to determine if depression is present.
6. Loss of appetite and weight
Men who experience depression are often not able to access the help they need. It could be that they don’t recognize the Signs Of Depression Recurrence (Elearnportal.Science) or symptoms they are experiencing or believe it is «unmanly to discuss» them. They might try to cover their feelings by drinking, taking drugs, or engaging in risky behaviours.
It is also difficult for people who are around them to understand that a man is depressed. People who are close to him may be able help him by encouraging him to seek help and pointing him to the fact that depression isn’t something to feel ashamed of.
If a man does decide to pursue treatment, it’s vital that he evaluates all options available for treatment. Talk therapy (such a cognitive support group or behavioral therapy) is beneficial for many people, while medication may be beneficial for others. Other treatments that are not invasive like neurofeedback have also been proven to be effective.
Anyone who suspects someone else close to them could be suffering from depression should speak with an expert in mental health as soon as possible. If not treated, the condition can be very disruptive to relationships as well as work activities. It could lead to individuals to commit suicide, which is a serious danger for everyone affected.
7. Feelings of worthlessness or worthlessness
Men can also experience depression following a trauma such as a physical injury or being involved in a war or witnessing a disaster. Depression is often caused by PTSD which is a condition often diagnosed in veterans and military personnel. It is normal to experience periods of sadness and feeling «down in dumps» however, when these feelings last for more than 2 weeks, it may be a sign of depression.
Men use a wide range of behavioral coping strategies, unlike women who use emotional coping techniques such as crying and sadness. Men are more likely to feel irritability, anger and excessive alcohol consumption. They may also have suicidal thoughts and attempts. It is not clear why depression affects men differently, but it could be due to genetic, biological or hormone differences or the way that traditional male roles restrict the expression of emotions and encourage a focus on competition, power and achievement.
Being treated at the first indication of depression is important to prevent symptoms from becoming worsening and causing permanent damage to your lifestyle. There are a variety of options for treatment, such as medication, talk therapy and non-invasive procedures such as neurofeedback. These can help to address the root cause.
